Has your 9-5 job desk job left you feeling sore? Is all that walking in the Fulton Mall making your joints ache? Well, we've got the perfect remedy to ease your tired bones! Come out every Wednesday at Market on the Mall and join Yoga Instructor Richard Stone as he demonstrates different asanas (better known as yoga poses). Starting at noon, he will take participants through several poses, each designed to put you in a physically and mentally relaxed state of mind. Come out and unwind during your lunch hour and you just might find yourself in the downward-facing dog pose - but we advise you eat lunch afterwards, if you do so! Stone has been an instructor at the Yoga Center of Fresno for 25 years and we are excited to have him at the Market!
